(Sigh) I am worn and torn! Muscles are throbbing, calves are burning, abs are on fire!! Today was Pure Cardio AND Cardio Abs! Don't get me wrong, I am not pumping through these non stop like a beast (at least not yet). I am taking my breaks when I need to. But my heart has never beat so fast, like it wants to jump right out of my chest! My face is red, cheeks are rosy LOL and STAY rosy, for like, an HOUR after my work out! LOL Now THAT'S Insanity!
Tomorrow is Sunday, and its my official "day off", from working out that is, not from eating right. So, I will get back with ya on Monday!
Have a safe weekend!, Don't drink and drive...PEACE!
you are awesome
ReplyDeleteThank you!!!
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